Tuesday, July 31, 2012

Protect Your Computer With The Best AntiVirus Software

Internet these days is certainly not a safe haven any longer. And having the best antivirus software in your computer is a necessity if not a need because each day new methods of devastation are being launched that can totally knock your computer off its feet. Therefore, it is necessary to keep the latest security software.

There are so many antivirus programs these days and each of them are trying to attract a greater chunk of public by publicizing the best side of their software. It really gets difficult to decide as to which software should be installed. Moreover, the question of buying the software or installing it for free also exists.

The best antivirus software should be able to combat against all kind of viruses, Trojans, malware threats and other hideous programs that try to enter your computer usually via the internet and rarely by some USB or other devices that are attached to the PC for transferring data. The antivirus software should recognize and protect all the entry and exit points of the viruses that can cause harm to the computer and also control the spreading of the virus to other computers. As viruses commonly enter the computer via internet, therefore the best antivirus software should have the feature of scanning all the emails and other files that are downloaded from the internet to your computer. In case any file is found to be a threat, it should be instantly blocked or removed from the computer. The antivirus software should also be able to protect your computer from hackers and various other cyber criminals.

Another important feature of the best antivirus software should be less installation time. The antivirus should take less than five minutes to get installed and should then start working automatically. The installation process should be easy. The installation job should finish in just a few clicks. The quicker the software installs, the lesser space it will occupy in your computer?s memory. And the faster will it function.

For an antivirus to be termed as ?the best?, it should have the feature of installing automatic updates to the computer. The antivirus should get updated on regular basis and should automatically install updates to protect the computer from the new threats that are being launched every day. The antivirus software should scan any unknown software in your computer to ensure that it can recognize any new forms of virus threats that are being launched.

You can either spend a few extra pennies or purchase the best and latest antivirus software or you can simply download it from the internet. However buying a software, is a much better option than downloading it since free software have limited development budget therefore they might not get updated on new technologies as swiftly as the paid software would.

You will have to do a bit of research to find the best antivirus software. Read a few reviews online. Before you purchase the software, get its trial version, see if you like it and then buy it. Otherwise, just don?t waste money on it.

Source: http://queerpitcher.blogspot.com/2012/07/protect-your-computer-with-best.html

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ultimate marketers toolbox | CELESTIAS CLOSET

When marketing on the internet, sometimes you feel like your head is going to explode! The amount of tools, systems, and services out there will make your head spin which make promises of easy riches when you use them.

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Every day, there seems to be another ?magic tool? that pops up promising millions of visitors to your site and large sums of money in your bank account?.effortlessly.

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It can get overwhelming and take focus away from what you should be doing to build your business.

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As you know, there are tools out there that not only make your life easier, but keep your business running on auto-pilot for you.

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The trick is to know which ones to focus on and which ones to stay away from!

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Let?s go through the essentials which every top internet marketer depends on a daily basis to run their million dollar businesses?

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1) Web Hosting

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Obviously, without hosting, the internet would be a pretty boring place to hang out. If you have a domain name, you need a place to host it so others can find you.

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Hosting companies out there range from free all the way to over $500 a month for dedicated hosting.

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The key is to find a company that provides 99% uptime and also provides 24/7 support in case you ever have a problem.

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And of course, just like anything, you get what you pay for.

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2) Auto-Responders

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Have you heard the phrase, ?The Money Is In The List??

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Well, having an autoresponder and building a list that knows, likes, and trusts you is the fastest way to literally pushing a button and having money coming in your bank account? faster than you can say? Hot Biscuits!

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The formula is simple.

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Create a page that gives something of huge value totally away for free. This could be a free report, a video lesson, an audio interview, or a live webinar.

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Then, in exchange for your free information, the visitor will give you their name and email address.

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And then the magic happens. You can follow up with them automatically and offer more value and even get them to buy something!

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This is all done using an auto-repsonder, all automatically and efficiently for you.

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Again, companies providing auto-responders range from $20 a month up to $99 a month.

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3) Video Hosting

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The internet is all about video. And without some type of video on your website, most people will simply not hang around.

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Video allows you to bond with your visitor and create more trust than with just words on your site.

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We?ve all heard of YouTube for sure. But is a free service that is known for pranks, jokes, and music videos the right image for your business?

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There?s a reason the top marketers host their videos through paid services and you should to.

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4) Website Builder and Prospecting System

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99% of internet marketers don?t have the time and/or the skills to create their own websites or prospecting pages. Trying to learn website design and html code is not the best way to spend your time.

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That?s where website builders come in. You simply customize your pages with your own video, product info, auto-responder, and you?re done!

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5) Live Webcasts

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The most powerful way to sell is face to face. You get instant feedback and customers can ask questions and get their answers immediately.

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Since we don?t want to meet all our visitors in person? Webcasts are the next best thing.

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We can sit in the comfort of our own homes and present to people all over the world. Product demonstrations, video overviews, live questions and answers, it?s all possible with Webcasts.

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If you?re not using Webcasts in your business, you are missing out on thousands of dollars of sales.

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Typical companies charge between $49 to $99 a month and more.

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The Top 5 Essential Tools

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These are the top five tools that every top marketer uses and depends on a daily basis to make sales on auto-pilot.

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And you can too.

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Now, you can get all these great tools from different companies and pay between $150 to over $350 each and every month.

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Or, you can make the smart decision and get them all from one company and save a huge amount of money.

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GVO offers all these tools under one roof and for only $1.45 a day. That?s less than a Starbucks coffee!

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And the best part is, for a limited time, you can take advantage of all these amazing tools and profit with them for a full 14 days for only a $1.

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Don?t decide now, use all the tools and see how powerful they are and how they will help explode your business online right now.

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Go here for your test drive:

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http://celestiascloset.GoGVO.com

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Source: http://celestiascloset.com/is-gvo-the-ultimate-marketers-toolbox/

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Monday, July 30, 2012

Suri Cruise: I Want to Live With Daddy!


A pair of celebrity gossip tabloids apparently have their collective fingers on the pulse of all things Suri Cruise. It's like they're reading her every thought.

According to In Touch Weekly and Star Magazine, the youngster's thoughts on the recent bombshell Tom Cruise-Katie Holmes divorce are quite clear:

Team Tom.

Suri CoverSuri Cruise Cover

If you believe this (dis)reputable pair of magazines, Suri Cruise was won over by her dad during his recent get-together with her - a $170,000 getaway.

Possibly accompanied by Scientology chaperones, the lavish reunion clearly did the trick, with Suri allegedly pleading to be with Tom over Katie now.

Suri Cruise, mind you, is six years old.

Despite this fact - and that the two settled their divorce and custody pact already in a relatively amicable manner, we're supposed to believe this?

In (slightly) more comprehensible news, the stunning Yolanda Pecoraro is said to be in the running to be the next Mrs. Tom Cruise for a few years.

Source: http://www.thehollywoodgossip.com/2012/07/suri-cruise-i-want-to-live-with-daddy/

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YC-Backed Newsblur Takes Feed Reading Back To Its Basics

logo_newsblurEvery few months or so, somebody will declare the death of RSS, and with it the death of old-school feed readers like Google Reader. Don't tell that to Samuel Clay, though, the founder of Newsblur, a web-based feed reader that's in Y Combinator's current batch of startups. Newsblur has many interesting features besides the pure feed reading experience, but at first glance, the web app feels like a throwback to the heady early days of feed readers a few years ago. In addition to the basic feed-reading experience, however, the service also lets you curate your favorite stories on Tumblr-like "Blur Blogs" which bring a strong social aspect to the service.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/3b32YryWkm0/

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Sunday, July 29, 2012

What I Learned This Week in Active Rain-July 22-July 28, 2012

I Learn Something New at ActiveRain Every Day and It's Time I Showed You. ?July 22-July 28, 2012.

I learn something new every day at ActiveRain! ?With this series I try to highlight one post per day that gave me that ?lightbulb? moment. ?It could be something techie, about Real Estate, about a place or person!

carie shapiroJuly 22- ?Carie Shapiro ???Are You a Pushover for Expiration Dates?
I never knew that soft drinks had an expiration date until several years ago; and bottled water has them as well. ???Nothing lasts forever except honey, but I do think that for some items it?s partially a matter of CYA ?and an income generating opportunity.

pippa MACJuly 23: Pippa MAC ? How To Give Your Clients a Genuine Personal Touch Using Pinterest.
Who isn?t trying to figure different ways to make Pinterest work for you! ?Take a look at Pippa?s suggestion.

margaret romeJuly 24: ??Margaret Rome ???The Most Phenomenal 2 Letter Word
I love learning new words and about words so if you do as well, or if you just want some fun, head over to Margaret?s post.

jeff dowlerJuly 25: ??Jeff Dowler ??A Spammer Helped Me Fix My Website
I?d never heard of a broken link checker but I think this is something we could all add to our Website Maintenance checklist.

anna bananaJuly 26: ?Anna ?Banana? ?Kruchten ????Caring for Clients is a Good Thing. Can You Help Out?
We?ve all had clients who?ve become our friends. And when they have an illness or going through a tough time sometimes all you can do is give them a little daily chuckle. Asks for our help in helping out a friend. ?I realized what a good use this Internet/Social Media could be in spreading some cheer instead of all of the other stuff it spreads.

larry bettagJuly 27: ?Larry Bettag ??Friday Night Tunes-The Most Inspirational Performance ever.
I love being introduced to people who can inspire us and this performance did not disappoint. ?If you?re having one of those days... I call them the PPM?s (Poor Pitiful Me?s), then take a look at this young man.


joe petrowskyJuly 28: ?Joe Petrowsky ?Food When the Power is Out.
My husband always says ?when in doubt, throw it out.? ?If you lose power, don?t add to your stress by also getting food poisoning. ?Read Joe?s list of what to toss.

Thank you for letting me do what I love to do each day... learn something new!

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Subscribe to my blog

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Room Service Home Staging?

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Source: http://activerain.com/blogsview/3391168/what-i-learned-this-week-in-active-rain-july-22-july-28-2012

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Video: Will Ferrell pokes fun at Romney?s London Games gaffe

Sorry, Readability was unable to parse this page for content.

Source: http://www.msnbc.msn.com/id/3036697/vp/48360638#48360638

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Saturday, July 28, 2012

China on rise as Lochte bests Phelps

Ye Shiwen and Sun Yang seized gold on Saturday as China issued an emphatic challenge to US Olympic swimming supremacy on a day when American icon Michael Phelps floundered.

Ye, 16, delivered a breathtaking closing freestyle leg to win the women's 400m individual medley in a world record of 4min 28.43sec.

Sun became the first Chinese man to win Olympic swimming gold as he denied South Korean Park Tae-Hwan a repeat of the 400m freestyle title he won in Beijing.

Sun leapt onto a lane rope for a clenched-fist roar of celebration after winning in 3:40.14.

"It's beautiful," said a weeping Sun. "It's a big dream come true for me."

He didn't apologize for his emotional reaction.

"Today, if I cry, it is because I have worked really hard in the last year, getting up early and training until late, so this makes it all worth while," Sun said.

Meanwhile, the highly anticipated duel between Phelps and team-mate Ryan Lochte in the men's 400m medley proved to be all Lochte as the laid-back Floridian won in 4:05.18 ahead of Brazilian Thiago Pereira and Japan's Kosuke Hagino with Phelps shockingly shut out of the medals in an event that figured in his eight-gold bonanza in Beijing.

Ye delivered a storming final freestyle leg to break the previous world record of 4:29.45, set by Australian Stephanie Rice en route to gold at the Beijing Games four years ago.

"I dreamed of winning the gold medal, but I never ever expected to break a world record," Ye said. "I'm overwhelmed."

American Elizabeth Beisel, who led most of the way before Ye surged past her on the penultimate lap, was second in 4:31.27 and Li Xuanxu picked up a bronze for China for good measure in 4:32.91.

Rice, nursing a shoulder injury, was tied for sixth.

Sun, 20, swept past Park at the final turn and powered home, missing out on German Paul Biedermann's 2009 world record by seven-hundredths of a second.

"I didn't handle his comeback," admitted Park, who will now turn his attention to the 200m free beginning on Sunday.

Sun, the 1500m freestyle world record holder, claimed a first international victory over Park, who made the final after a tumultuous day that included a disqualification for a false start in the heats and an appeal by South Korea that saw him reinstated.

"There was a lot going on for me this morning," Park said. "There was some influence from that in the final, but I am not going to blame it on that."

That was just one of the oddities on a day when Phelps, who had never been seeded worse than fourth in an Olympic final, barely sneaked into the medley final and found himself swimming out in lane eight.

Lochte won in 4min 05.18sec, comfortably in front of Brazilian Thiago Pereira in 4:08.86 with Japan's Kosuke Hagino claiming bronze with an Asian record of 4:08.94.

Lochte said he was "in shock" and it could have been at finding himself atop the podium after taking bronze behind Phelps four years ago -- or at the absence of his illustrious teammate from the medals ceremony.

"I am really suprised Michael didn't medal," Lochte said. "Whenever he swims he is on the medal stand, no matter what."

Phelps, fourth in 4:09.28, failed to medal in an Olympic final for the first time since 2000, when he swam just one race in Sydney as a 15-year-old.

In the interim, Phelps had won six gold and two bronze in Athens, and of course his vaunted eight golds in eight events in Beijing.

"They swam a better race than me, they swam a smarter race than me and that is why they are on the podium," Phelps said.

The flop denied Phelps in his first bid to become the first male swimmer to win the same event at three successive Olympics. He'll have a chance at trebles in the 100m and 200m butterfly and the 200m medley, but Japanese breaststroker Kosuke Kitajima kept his shot at the achievement alive with the sixth-fastest time in the semi-finals of the 100m breaststroke.

Australia, long the Americans' greatest swimming rivals, won a dogfight for the 4x100m freestyle gold ahead of Beijing champions the Netherlands and the United States.

Alicia Coutts, Cate Campbell, Brittany Elmslie and Melanie Schlanger clocked an Olympic record of 3:33.15, just holding off a Dutch team of Inge Dekker, Marleen Veldhuis, Femke Heemskerk and rising freestyle sprint star Ranomi Kromowidjojo.

The Dutch took silver in 3:33.79 with the US quartet of Missy Franklin, Jessica Hardy, Lia Neal and Allison Schmitt earning bronze in 3:34.24.

Source: http://news.yahoo.com/lochte-wins-400m-medley-phelps-shut-190058028--oly.html

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Carly Rae Jepsen's Sex Tape is Fake, Nude Photos Could Be Real ...



Carly Rae Jepsen is having an exceptionally good year. Her single ?Call Me, Maybe? has been covered, parodied, mashed, lampooned, and lip-synced so many times that I honestly can?t say for sure if I?ve actually seen the original video. The song has become a huge summer hit, and it doesn?t look like the ferver surrounding the tune is going to die down anytime soon. Sadly, with sudden fame often comes unexpected turmoil. In Jepsen?s case, it?s the dreaded sex tape.

A few weeks ago, nude photos began to circulate of Carly Rae Jepsen, snapshots which allegedly featured the singer brandishing her pierced nipples. As it turns out, those photos weren?t real; the images were actually of a 21-year-old Internet model who apparently has no qualms about taking her clothes off in front of the camera on a fairly regular basis. Catastrophe averted, right? Unfortunately, things only got worse from there.

On July 23rd, an alleged sex tape featuring the ?Call Me, Maybe? singer made its way online, prompting the Canadian pop star to address the leak on her Twitter page. ?Crazy morning. Discovered that someone put up a sex tape claiming to be me. Ridiculous,? she explained. ?Obviously not me.? Obviously.

Just when the nude photos and sex tape rumors had started to die down, another rears its ugly head. This time, however, the photos could be real. According to TMZ, the singer?s laptop was hacked not too long ago, and several personal images were taken as a result. As per usual, someone is attempting to shop the images to various websites, though no takers have been announced as of this writing. Authorities, meanwhile, are on the case, and if reports are telling the truth, they even have a suspect already in mind.

Considering the guy who hacked Scarlett Johansson?s phone is facing all sorts of trouble, I?m assuming Carly Rae Jepsen?s electronic intruder will face similar charges for his actions. However, here?s a good rule of thumb to live by: If you don?t want naked photos of yourself leaked onto the Internet, don?t take naked photos of yourself. Easy enough.

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Source: http://stek.org/news/carly-rae-jepsens-sex-tape-is-fake-nude-photos-could-be-real/

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Sorcerers of The Magic Kingdom Card Game Adds New Dimension ...

The Sorcerers of the Magic Kingdom interactive card based game at the Magic Kingdom has been wildly popular. So many fans want to play the game that it quickly outgrew the capacity the in-park portals could handle. But via leaks and careful observation, it?s been known that SotMK would eventually be adding a play at home option, although it works just as well in the parks, that would take this game into another dimension.

Disney has finally announced exactly how that dimension would be added and generally speaking when it will be added too. Plus, for those fans who have been patiently waiting, the super rare spell cards #61-70 will also be available as part of booster packs that contain the play at home version of the game.

Although not quite set in stone, the 7 card packs will retail for $11.95 and contain seven randomly selected spell cards (including at least one super rare spell card), one of four game boards (Maleficent, Dr. Facilier, Jafar and Cruella DeVil), game rules, new tokens and a complete spell card checklist. All you?ll need to supply are 5 coins to toss and your own deck of cards. The board game version is designed so that kids as young as six will be able to get involved as you work together as a team to defeat the villain.

The booster packs should start showing up in stores in August and then later they?ll be available online at The Disney Store.

Considering those super rare cards have been selling on eBay for upwards of $80.00, the price of $12 seems to be in the right range. A collector will have to spend around $120. (make sure to shop at a place that gives you an AP discount so you?re not paying sales tax) for ten packs and then trade with other players to make sure they end up with one of each of the super rare cards. Want to have more than one complete deck, that?s going to cost you another $120.

I also like that they?re adding a play at home option. The game has needed this for a while. Hopefully there will be in park tutorials, fan modifications, and all sorts of great supporting material for this side of the SotMK set too. I just urge everyone to stay away from capture type games where you might leave with fewer cards than you began with. It?s okay to trade, but this shouldn?t become a war.

What do you think of the updates? Are you ready for Disney to turn the medium and hard levels back on too? Sadly no date has been set for that.

Source: http://thedisneyblog.com/2012/07/26/sorcerers-of-the-magic-kingdom-card-game-adds-new-dimension-rare-cards/

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Friday, July 27, 2012

Suggestions of How to Start Out an Internet Business From Your ...

In this current financial world, folks are more vulnerable to feel more anxiety with their current working life following the financial crisis that struck the financial world years back. Job security is just about the main worry for several job holders. Many have already been questioned when will undoubtedly be their time for you to being let go from their working area. This has made the working place more aggressive as many are fighting for their rights to stay employed.In view of this, some people have taken various method rather than to stay on to competing with others. They took the course on starting their very own online business with assistance from the Internet. However, many people have no ideas or aren?t shown with the proper way of how no ideas can begin an online business. Below I?ll discuss some guides of how to start out an business from home.Choose a niche and do researching the market ? Pick a niche and specialize inside it. Do a general market trends to discover the desire of your chosen niche and the games. You don?t want to concentrate in a where there are no demands.Product design ? Choose an item in your niche that fits the market demand. You are able to often create your personal products or provide internet products.Choose your site website name ? your website domain name is very important to decide on a good name for the online internet business. It should be easy, precise and quick to remember. You do not want an extended and difficult to remember website title as you will possibly get left behind customers.Getting your own website with a hosting approach ? Getting your own website for your online business is important. It does help you to develop your web profile and brand you because the owner of the products or service you provided. Do not go for free page made available from some internet sites. Host your website with a hosting company. Don?t worry if you don?t learn how to program your own web site or hosting plan. There are many of sites that provided web themes services.Marketing your website ? Marketing is vital for the success of your online business. Without correct marketing strategy or campaign, your online business will not be receiving any online traffic. On line traffic may be the bloodline of any internet business. There are numerous ways or approaches available to create leads to your internet site. Learn among the strategies and master it. And soon after, you?ll see streams of on-line leads browsing your website.Building a list ? The income lies within the list. Creating a relationship with your customers within your list and often provide them with useful information. This is also a crucial channel for you to keep your clients updated with the newest development of your website.As you can easily see, making an online internet business indeed isn?t a simple task. It will take a lot of efforts and time to build your personal internet business empire. Nevertheless, with the right knowledge with right methods, you are in your way to build your own internet business empire.So, discover the right knowledge and take significant action now to build your own online business with unlimited of leads and cashflows.

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Source: http://artyapt.com/blog/suggestions-of-how-to-start-out-an-internet-business-from-your-home/

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Answers Archive ? How To Stay On Budget When Making Home ...

Displaying buttons on a spice rack can be a great way to give your home a cottage style feel, as well as, making a focal point in your living room. Buy some small old fashioned apothecary jars and fill them with buttons assorted by color. Arrange them in a pleasing manner on your spice rack and you have yourself, a great focal point.

Before you begin your next home improvement project, take the time to look for inspiration in magazines, color swatches and anything else that you can find. It is important to plan ahead so that you don?t get stuck trying to do too much when it is time for you to begin your project. This will make the entire process much more relaxing for you.

Be sure to get written estimates and contracts from any contractors that you engage to complete a home improvement project. Committing prices and terms to paper can go a long way toward preventing misunderstandings and disappointment. They can also provide evidence of your agreement should you ever have to take legal action against the contractor.

If your radiator has gone cold, you may need to bleed it. Simply switch off the boiler and locate the bleed key. Turn the key counterclockwise and air will begin to escape and make a hissing sound. When the sound stops and a little water leaks, turn the bleed key clockwise to close it.

Coordinate your bedding and curtains. Purchasing matching fabrics for a room is a cheap way to give a bedroom a mini makeover. You can also choose fabrics that match your current flooring, rugs, pictures and wallpaper to make the room look even more stylish. If you are good at sewing, consider just buying the fabric and running up your own curtains and bed sheets.

A great home improvement tip to use for selling your home or even improving how it looks is to add exterior lighting. Whether you?re lighting up your driveway or simply your front and/or back porch, some exterior lighting on and around your home makes a huge difference and enables your home to stand out.

When painting, remember that you need to cover up all your surfaces with cloth or plastic. Even skilled painters will drip and drop paint all over the place when painting a wall or ceiling. This is one of those areas where the adage ?better safe than sorry? really pays off. It?s a pain to get paint out of those sofa cushions.

As you begin your home improvement project, remember to be flexible. Projects may take longer than you would like, may cost more than you want to pay and may eat up more resources than you planned on using. Be flexible in all stages of the process, and you will find that the project will be a more enjoyable experience for you.

You will save a ton of money by living in your house while you complete home improvements, so try to stick to one room at a time. This will help make living in your home bearable, until you end up working on the only bathroom! Consider staying with friends if that situation occurs.

When it comes to home improvement, be sure to pay attention to the most visible improvements. Your potential buyers have no choice but to judge your house by what they see, and having things such as peeling paint and overgrown hedges may cause to lose the sale. While it is true that some of the most important improvements are not obvious, for the selling of your house you need to focus on the obvious visual ones.

The above article mentioned that home improvement can really change the way you feel about a space. There are numerous ways for you to improve the way your home looks. Follow the tips from the article above to be able to improve your home in ways you never even thought of.

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Source: http://barrackslawyers.com/?p=70722

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Low Thyroid Natural Treatment ? Hypothyroidism Diet And Nutrition ...

Low Thyroid Natural Treatment ? Hypothyroidism Diet And Nutrition ? Hypothyroidism Home Remedy | How Can You Lose Weight by lose weight on Thursday, July 26th, 2012 | No Comments

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VISIT: ?? hypothyroidism.vital101.com ?? Low Thyroid Natural Treatment ? Hypothyroidism Diet And Nutrition ? Hypothyroidism Home Remedy ?The Hypothyroidism Solution? covers every base ? no stone has been left unturned in helping you bring your health back to normal. And you?ll see why I am saying this in a minute. And fortunately, you will be giving your body its best chance to avoid a lifetime of medication, because when you download ?The Hypothyroidism Solution?, you?re going to learn how to manage this problem at the source. And the best part ? You can have quality of life for less than the cost of a doctor?s visit? And even better ? you won?t have to keep paying for doctors visits looking for the answers once you have this ultimate hypothyroidism solution? More information at ?? hypothyroidism.vital101.com ??


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Source: http://howcanyouloseweighttoday.com/2012/07/26/low-thyroid-natural-treatment-hypothyroidism-diet-and-nutrition-hypothyroidism-home-remedy/

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Thursday, July 26, 2012

Stephen Colbert on Mitt Romney's Anglo-Saxon Heritage (Little green footballs)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/238359994?client_source=feed&format=rss

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Letting It Happen | mycreativevoice

Nature - Sheldon Creek-21

Most of my friends who entered in to a ?This Is Your Life? show about me, would all get this answer right: is Elizabeth a low-stress, laid back, let it happen kind of gal ? To which a resounding smacking of buzzers would be heard as they all have the right answer to give: Nope. ?I?m not a patient person by nature and even less so when in a situation over which I have no control. ?This job searching thing is one over which I have little to no control and just letting it happen is so hard. ?A life lesson that I need to learn but quite frankly could do without right now.

I am amazingly patient with other people?s kids who are really trying to learn something. ?I am very patient with anyone who is trying to learn something actually. ?As long as they are trying, I?m good to sit for however long they need. ?Once they start messing around and wasting my time, well then I can get a little antsy. ?If I?m learning a new technology and I?m engaged with the process, I can sit for hours. ?I have the rope marks across my hiney from sitting in shorts and trying to work on my resume or Zenfolio site. ?My feet will fall asleep before I realize how much time has gone by.

I?m trying to remember that this waiting period has purpose. ?I?m trying to remember that it?s better for my husband that I?m off right now so he can get good sleep. ?I?m trying to remember that this won?t last forever and once I?m in the thick of a new job, and all that it will entail, I?ll look back on this time fondly and be grateful I was able to soak up sunshine and spend time with my kids. I?m trying.

My hope is that by utilizing job search techniques, making connections and building my photography business I?ll feel like I?m actually doing something. ?Letting it happen is a lot less painful if I?m able to feel a part of the process or at least that I?m not just sitting there waiting. ?So I?ll use this time to keep up with industry information, toodle with my trusty Schwinny in search of better health and great pictures and remember that it will happen. ?I just have to let it.

Source: http://mycreativevoice.com/2012/07/25/letting-it-happen-8/

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Vegan Smoothie Recipes

Vegan Recipes

Smoothies are a great way to cool off in summer and so good for you too.

They are also an excellent way to get some fruit and veges into fussy kids.

You are really only limited by your imagination.

I mentioned in a previous post, 10 Tips To Help You Go Vegan, a really nice smoothie that my daughter makes. She just puts soy milk, a banana, a big spoonful of vegan chocolate spread and a few Oreo biscuits into the blender.

Okay? so it?s a little indulgent, with the chocolate spread and Oreos, maybe not an everyday smoothie. But it?s a really tasty way to have healthy soy milk and bananas. Bananas are one of the few foods that I don?t really like, I just can?t eat them on their own. But I LOVE this smoothie. Bananas are a great fruit, full of potassium.

I?ve recently found a few other great smoothie recipes, that are especially great for active growing children? and big kids too!

Vegan Smoothie Recipes :

No Time For Pancakes Smoothie

What You Need:

1 banana, cut into chunks
4 strawberries, stemmed and cut into chunks
8 oz. soy milk
1 tbsp almond butter
2 tsp maple syrup

How to Make It:

Place the banana and strawberry chunks into the blender.
Slowly pour in the soy milk.
Add the almond butter and maple syrup.
Blend until very smooth.

Some mornings there is just no time to make those beloved pancakes.
Give the kids one of these and they will enjoy it just as much.
Try other types of fruit for a little change.

Vegan Recipes

Pick Me up Smoothie

What You Need:

2 bananas, peeled and cut in chunks
2 peaches, peeled, pitted and cut in chunks
1 (8 oz) can crushed pineapple, drained
1 cup of soy milk

How to Make It:

Place all the ingredients into the blender in the order they are listed. Blend until mixture is smooth.
Serve cold.

This smoothie is great for hungry kids, as an after school snack. For a little added sweetness pour a small amount of the pineapple juice in with the other ingredients.

Peanut Butter and Banana Chocolate Smoothie

What You Need:

1 cup chocolate flavored soy milk, very cold
1 banana, peeled and cut into pieces
2 tbsp creamy peanut butter
2 ice cubes, crushed

How to Make It:

Place the milk into the blender.
Add the banana and peanut butter.
Carefully place the crushed ice into the blender.
Blend until smooth.
Drink immediately.

By leaving out the banana you can have a Reese cup smoothie.
Kids enjoy both types of this drink and will be asking for it over and over again.

Apples and Oatmeal Breakfast Smoothie

What You Need:

2 cups of soy milk
1 apple, peeled, cored and diced
? cup raisins
? cup instant oatmeal
1 tbsp peanut butter

How to Make It:

Place the milk, apple pieces and raisins into the blender.
Add the oats and place the peanut butter on top.
Cover and blend well.

This makes a great breakfast drink for children. It tastes like an old fashion
oatmeal cookie with a touch of peanut butter. The raisins are optional.
?

Posted By Debbie
Is Vegan Healthy
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Photo By : ? Boris Ryzhkov | Dreamstime.com

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Source: http://isveganhealthy.com/vegan-smoothie-recipes/

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The illusion of enterprise risk management ? a paper review ? Eight ...

Introduction

Enterprise risk management (ERM) refers to the process by which uncertainties are identified, analysed and managed from an organization-wide perspective. In principle such a perspective enables organisations to deal with risks in a holistic manner, avoiding the silo mentality that plagues much of risk management practice.? This is the claim made of ERM at any rate, and most practitioners accept it as such.? Unfortunately,? most of the available critiques of ERM? are written for academics or risk management experts. In this post I present a simplified version of a critique of ERM discussed in a paper?by Michael Power entitled, The Risk Management of Nothing.

I?ll begin with a brief overview of ERM frameworks and then summarise the main points of the paper along with some of my comments and annotations.

?ERM Frameworks and Definitions

What is ERM?

The best way to answer this question is to look at a couple of well-known ERM frameworks, one from the Casualty Actuarial Society (CAS) and the other from the Committee of Sponsoring Organisations of the Treadway Commission (COSO).

CAS defines ERM as:

? the discipline by which an organization in any industry assesses, controls, exploits, finances, and monitors risks from all sources for the purpose of increasing the organization?s short- and long-term value to its stakeholders.

See this article for an overview of ERM from actuarial perspective.

COSO defines ERM as:

?a process, effected by an entity?s board of directors, management and other personnel, applied in strategy setting and across the enterprise, designed to identify potential events that may affect the entity, and manage risk to be within its risk appetite, to provide reasonable assurance regarding the achievement of entity objectives.

The term risk appetite in the above definition refers to the risk an organisation is willing to bear. See the first article in the? June 2003 issue of Internal Auditor for more on the COSO perspective on ERM.

In both frameworks, the focus is very much on quantifying risks through (primarily) financial measures and on establishing accountability for managing these risks in a systematic way.

All this sounds very sensible and uncontroversial. So, where?s the problem?

The problems with ERM

The paper begins with the observation that the basic aim of ERM is to identify risks that can affect an organisation?s objectives and then design controls and mitigation strategies that reduce these risks (collectively) to below a predetermined value that is specified by the organisation?s risk appetite.? Operationally, identified risks are monitored and corrective action is taken when they go beyond limits specified by the controls, much like the operation of a thermostat.? In this view, risk management is a mechanistic process. ?Failures of risk management are seen more as being due to ?not doing it right? (implementation failure) or politics getting in the way (organizational friction), rather than a problem with the framework itself. The basic design of the framework is rarely questioned.

Contrary to common wisdom, the author of the paper believes that the design of ERM is flawed in the following three ways:

  1. The idea of a single, organisation-wide risk appetite is simplistic.
  2. The assumption that risk can be dealt with by detailed, process-based rules (suitable for audit and control) is questionable.
  3. The undue focus on developing financial metrics and controls blind it to ?bigger picture?, interconnected risks because these cannot be quantified or controlled by such mechanisms.

We?ll now take a look at each of the above in some detail

Appetite vs. appetisation

As mentioned earlier, risk appetite is defined as the risk the organisation is willing to bear. Although ERM frameworks allow for qualitative measures of risk appetite, most organisations implementing ERM tend to prefer quantitative ones. This is a problem because the definition of risk appetite can vary significantly across an organization. For example, the sales and audit functions within an organisation could (will!) have different appetites for risk. ?Further, there is usually a big significant gap between the risk appetites of financial institutions and regulatory authorities. This is a manifestation of the fact that risk is a social construct ? different stakeholder groups view a given risk in different ways, and some may not even see it as a risk (witness the behaviour of certain financial ?masters of the universe?)

Since a single, organisation-wide risk appetite is difficult to come up with, Power suggests a different approach ? one which takes into account the multiplicity of viewpoints in an organisation; a process he calls ?risk appetizing?. ?This involves getting diverse stakeholders to achieve a consensus / agreement on what constitutes risk appetite. Power argues that this process of reconciling different viewpoints of risk would lead to a more realistic view of the risk the organization is willing to bear. Quoting from the paper:

Conceptualising risk appetising as a process might better direct risk management attention to where it has likely been lacking, namely to the multiplicity of interactions which shape operational and ethical boundaries at the level of organizational practice. COSO-style ERM principles effectively limit the concept of risk appetite within a capital measurement discourse. Framing risk appetite as the process through which ethics and incentives are formed and reformed would not exclude this technical conception, but would bring it closer to the insights of several decades of organization theory.

Explicitly acknowledging the diversity of viewpoints on risk is likely to be closer to reality because:

?a conflictual and pluralistic model is more descriptive of how organizations actually work, and makes lower demands on organizational and political rationality to produce a single ?appetite? by explicitly recognising and institutionalising processes by which different appetites and values can be mediated.

Such a process is difficult because it involves getting people who have different viewpoints to agree on what constitutes a sensible definition of risk appetite.

A process bias

A bigger problem, in Power?s view, is that the ERM frameworks overemphasise financial / accounting measures and processes as a means to quantify and control risk. As he puts it ERM:

? is fundamentally an accounting-driven blueprint which emphasises a controls-based approach to risk management. This design emphasis means that efforts at implementation will have an inherent tendency to elaborate detailed controls with corresponding documents trails.

This is a problem because it leads to a ?rule-based compliance? mentality wherein risks are managed in a mechanical manner, using bureaucratic processes as a substitute for real thought about risks and how they should be managed. Such a process may work in a make-believe world where all risks are known, but is unlikely to work in one in which there is a great deal of ambiguity.

Power makes the important point that rule-based compliance chews up organizational resources. The tangible effort expended on compliance serves to reassure organizations that they are doing something to manage risks.? This is dangerous because it lulls them into a false sense of security:

Rule-based compliance lays down regulations to be met, and requires extensive evidence, audit trails and box ?checking?. All this demands considerable work and there is daily pressure on operational staff to process regulatory requirements. Yet, despite the workload volume pressure, this is also a cognitively comfortable world which focuses inwards on routine systems and controls. The auditability of this controls architecture can be theorized as a defence against anxiety and enables organizational agents to feel that their work conforms to legitimised principles.

In this comfortable, prescriptive world of process-based risk management, there is little time to imagine and explore what (else) could go wrong. Further, the latter is often avoided because it is a difficult and often uncomfortable process:

?the imagination of alternative futures is likely to involve the production of discomfort, as compared with formal ?comfort? of auditing. The approach can take the form of scenario analysis in which participants from different disciplines in an organization can collectively track the trajectory of potential decisions and events. The process begins as an ?encounter? with risk and leads to the confrontation of limitation and ambiguity.

Such a process necessarily involves debate and dialogue ? it is essentially a deliberative process. And as Power puts it: The challenge is to expand processes which support interaction and dialogue and de-emphasise due process ? both within risk management practice and between regulator and regulated.

A limited view of embeddedness

One of the imperatives of ERM is to ?embed? risk management within organisations. Among other things, this entails incorporating ?risk management explicitly into job descriptions, and making senior managers responsible for managing risks.? Although this is a step in the right direction, Power argues that the concept of embeddeness as articulated in ERM remains limited because ?it focuses on specific business entities, ignoring the wider environment and context in which they exist. The essential (but not always obvious) connections between entities are not necessarily accounted for. As Power puts it:

ERM systems cannot represent embeddedness in the sense of interconnectedness; its proponents seem only to demand an intensification of embedding at the individual entity level. Yet, this latter kind of embedding of a compliance driven risk management, epitomised by the Sarbanes-Oxley legislation, is arguably a disaster in itself, by tying up resources and, much worse, cognition and attention in ?auditized? representations of business processes.

In short: the focus on following a process-oriented approach to risk management ? as mandated by frameworks ? has the potential to de-focus attention from risks that are less obvious, but are potentially more significant.

Addressing the limitations

Power believes the flaws in ERM can be addressed by looking to the practice of business continuity management (BCM). BCM addresses the issue of disaster management ? i.e. how to keep an organisation functioning in the event of a disaster. Consequently, there is a significant overlap between the aims of BCM and ERM. However, unlike ERM, BCM draws specialists from different fields and emphasizes collective action. Such an approach is therefore more likely to take a holistic view of risk, and that is the real point.

Regardless of the approach one takes, the point is to involve diverse stakeholders and work towards a shared (enterprise-wide) understanding of risks. Only then will it be possible to develop a risk management plan that incorporates the varying, even contradictory, perspectives that exist within an organisation. There are many techniques to work towards a shared understanding of risks, or any other issues for that matter. Some of these are discussed at length in my book.

Conclusion

Power suggests that ERM, as articulated by bodies such as CAS and COSO, flawed because:

  1. It attempts to quantify risk appetite at the organizational level ? an essentially impossible task because different organizational stakeholders will have different views of risk. Risk is a social construct.
  2. It advocates a controls and rule-based approach to managing risks. Such a prescriptive ?best? practice approach discourages debate and dialogue about risks. Consequently, many viewpoints are missed and quite possibly, so are many risks.
  3. Despite the rhetoric of ERM, implemented risk management controls and processes often overlook connections and dependencies between entities within organisations. So, although risk management appears to be embedded within the organisation, in reality it may not be so.

Power suggests that ERM practice could learn a few lessons from Business Continuity Management (BCM), in particular the essential interconnected nature of business risks and the collective action needed to tackle them. Indeed, any approach that attempts to reconcile diverse risk viewpoints will be a huge improvement on current practice.

In brief: the paper presents a very interesting critique of ERM, and one that?s well worth a read by practitioners and academics alike.

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Source: http://eight2late.wordpress.com/2012/07/25/the-illusion-of-enterprise-risk-management-a-paper-review/

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CW 270 - Relationship Discussion with Dr. John Gray - Jason Hartman

Welcome! If this is your first time visiting Jason Hartman's website, please read this page to learn more about what we do here. You may also be interested in receiving updates from our blog via RSS or via email if you prefer. If you have any questions about real estate investment feel free to contact us anytime! Thanks!

Episode:

Guest:

iTunes: Stream Episode

Download: MP3

Relationship expert and best-selling author, Dr. John Gray, joins Jason Hartman to talk about research studies and Dr. Gray?s new work, ?Boys to Men.?? Listen at:? www.JasonHartman.com. Dr. Gray talks about how his observations have been backed up by and further explained by brain studies, showing obvious differences between men and women in brain function and hormones that affect health and behavior. He offers a deeper explanation of these differences based on scientific research showing how activities particular to each gender, diet, and an increased existence of xenoestrogens in our environment play a significant role in hormonal balance and imbalance. Dr. Gray discusses the proper use of supplements and the dangers of pharmaceuticals. This leads into his new work regarding healthy male development and his upcoming new book, Boys to Men, a look at how boys have been affected by today?s culture, showing a higher dropout rate than girls, lower comprehension, and higher instances of boredom and depression.? The high carbohydrate diet we consume plays a big role in this trend, and he cites inflammation in the brain as one factor in decreased comprehension. He describes activities, diet and supplements that can alleviate inflammation and stress and bring about optimal health in both men and women.

John Gray, Ph.D. is the best-selling relationship author of all time and the most trusted voice in relationships today. He is the author of 17 books, including The New York Times #1 Best-Selling Book of the last decade, MEN ARE FROM MARS, WOMEN ARE FROM VENUS. His 17 books have sold over 50 million copies in 50 different languages around the world. John is a leading internationally recognized expert in the fields of communication and relationships. His unique focus is assisting men and women in understanding, respecting and appreciating their differences. John's advice can be easily used to improve relationships at home and in the workplace. For more than 35 years, John Gray has conducted public and private seminars for thousands of participants. In his highly acclaimed books, videos and transformational seminars, John entertains and inspires audiences with practical communication techniques. John?s purpose is to create a world where men and women understand, respect, appreciate and ultimately work together.

Summit Entertainment (Lionsgate) has purchased the rights to John Gray?s bestseller ?Men are From Mars, Women are From Venus? with the intention of creating a feature film and TV series. Summit has hired Harry Elfont and Deborah Kaplan to adapt and direct the title into a romantic comedy, with BermanBraun's Lloyd Braun and Gail Berman producing. John Gray is a popular speaker on the national and international lecture circuit and often appears on television and radio programs to discuss his work. He has made guest appearances on such shows as Oprah, The Dr. Oz Show, Good Morning America, The Today Show, The CBS Morning Show, Live with Regis, Fox & Friends Weekend, Good Morning New York, Larry King Live, CNN and Company and many others. He has been profiled in major publications across the United States. John Gray lives with his wife and children in Northern California.

?

Tags: ben bernanke, business, Creating Wealth Show, dallas, Denver, federal reserve, foreclosures, home prices, housing market, how to invest, hyperinflation, Income properties, income property, interest rates, investment strategies, Jason Hartman, john gray, loan modification, market, market predictions, money-inflation, mortgage, mortgage modification, network marketing, online business, online marketing, Platinum Properties, podcasting, population growth, predictions, properties investment, property investment, property management companies, real estate, real estate investing, rental property investing, social marketing, subprime mortgage crisis, Web Traffic

Source: http://www.jasonhartman.com/cw-270-an-in-depth-health-and-relationship-discussion-with-dr-john-gray/

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Wednesday, July 25, 2012

Driver of breast cancer stem cell metastasis found

ScienceDaily (July 24, 2012) ? Researchers at the University of Michigan Comprehensive Cancer Center have found that a cancer gene linked to aggressive spread of the disease promotes breast cancer stem cells. The finding implies a new way to target the behavior of these lethal cells.

The finding involves the cancer gene RhoC, which has previously been shown to promote metastasis of many types of cancer. RhoC levels increase as breast cancer progresses and high levels of RhoC are associated with worse patient survival.

Cancer stem cells are the small number of cells within a tumor that are believed to fuel the tumor's growth and spread. Researchers believe traditional chemotherapy and radiation treatments often become ineffective because they do not kill the cancer stem cells, and that the key to future treatments is to develop drugs that target and kill these cells.

This new study, which appears online in PLoS ONE, suggests a new way to get at the cancer stem cells.

"Targeting the specific molecular cogs driving the cancer stem cell machinery responsible for the cancer spreading has potential for future treatments. Eliminating cancer stem cells may ultimately be necessary to cure certain cancers, but in the meantime, we may be able to manage the cancer stem cell population and the invasive behaviors of these cells by disrupting the molecular machinery, using RhoC as a target," says senior study author Sofia D. Merajver, M.D., Ph.D., professor of internal medicine and epidemiology at the University of Michigan and scientific director of the breast oncology program at the U-M Comprehensive Cancer Center.

The researchers looked at breast cancer cell lines that were highly metastatic and cell lines from normal breast tissue. By inhibiting or overexpressing RhoC, they found that RhoC expression is necessary to cause metastasis in both cell lines, and that RhoC overexpression alone can cause metastasis. The researchers also tested this in mice and had similar results.

Merajver's lab, in conjunction with other U-M researchers, is studying a novel small molecule drug to inhibit RhoC, which has shown promising initial results in the laboratory. The researchers are continuing to develop this inhibitor, which will require several years of additional testing in the laboratory before potentially advancing to clinical trials.

Breast cancer statistics: 229,060 Americans will be diagnosed with breast cancer this year and 39,920 will die from the disease, according to the American Cancer Society

Additional authors: Devin T. Rosenthal, Jie Zhang, Liwei Bao, Lian Zhu, Zhifen Wu, Kathy Toy and Celina G. Kleer, all from U-M

Funding: Department of Defense Breast Cancer Research Program (BC083262); National Institutes of Health (T32-GM07315); Burroughs Wellcome Fund; Breast Cancer Research Foundation

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Story Source:

The above story is reprinted from materials provided by University of Michigan Health System.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Devin T. Rosenthal, Jie Zhang, Liwei Bao, Lian Zhu, Zhifen Wu, Kathy Toy, Celina G. Kleer, Sofia D. Merajver. RhoC Impacts the Metastatic Potential and Abundance of Breast Cancer Stem Cells. PLoS ONE, 2012; 7 (7): e40979 DOI: 10.1371/journal.pone.0040979

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/07/120724131644.htm

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Top Affiliate Program Providers - Work At Home

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Source: http://workathomeandmakemoney.org/top-affiliate-program-providers/

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The Shift ? Personal Finance Notebook

ListenI was recently asked the following question:

What brought you to the point where you knew that life could be better financially and you were convinced that you could change it?

I?m not sure I?d realized back then, but the groundwork was being laid well before I got to the point of change.? My mind space was slowly, but surely opening to receive the answer.

When the student is ready, the teacher will appear.? ~Buddhist Proverb

For several years, I?d been listening to business teacher and motivational speaker, the late Jim Rohn.? I think I had about four of his seminars on audio that I?d listen to over and over.? Even today I can recite portions of the seminars by heart (mimicking his voice fluctuations and all).? Don?t judge me?LOL!

Isn?t once enough time to listen, you say??No?not when you?re trying to change old habits and create new ones.? It?s like medicine?you take it every day!? The motivation creates the ?why? change is needed, prepares for the ?how? to be revealed and carries you through to the finish line.

Now, the seminars are old?I think they were recorded sometime in the 90s, but I tell you that he shares nothing but pure wisdom.? Today, I?d like to share just a few of his?famous quotes.? Hopefully they will inspire and motivate you to either start, stay the course and/or reach the financial goals that you?ve decided are truly possible for you.

Here?s what he says?

Success is nothing more than a few simple disciplines, practiced every day; while failure is simply a few errors in judgment repeated everyday.? It is the accumulative weight of our disciplines and our judgments that leads us to either fortune or failure.

There is no better opportunity to receive more than to be thankful for what you already have.? Thanksgiving opens the windows of opportunity for ideas to flow your way.

Let others lead small lives, but not you.? Let others argue over small things, but not you.? let others cry over small huts, but not you.? Let others leave their future in someone else?s hands, but not you.

I used to say, ?I sure hope things will change.? Then I learned that the only way things are going to change for me is when I change.

You must get good at one of two things: sowing in the spring or begging in the fall.

Start from where you are with what you?ve got.

The man says, ?If I had a fortune, I?d take good care of it. But I only have a paycheck and I don?t know where it all goes.?? Wouldn?t you love to have him running your company?

Don?t wish it was easier; wish you were better.? Don?t wish for less problems; wish for more skills.? don?t wish for less challenges; wish for more wisdom.

At the end of each day, you should play back the tapes of your performance.? The result should either applaud you or prod you.

Life asks us to make measurable progress in reasonable time.

I find it fascinating that most people plan their vacations with better care than they plan their lives.? Perhaps that is because escape is better than change.

If you don?t design your own life plan, chances are you?ll fall into someone else?s plan.? And guess what they may have planned for you? Not much.

The reason why most people face the future with apprehension instead of anticipation is because they don?t have it well designed.

The best place to solve a problem is on paper.

Don?t become a victim of yourself.? Forget about the thief waiting in the alley; what about the thief in your mind?

Learn how to be happy with what you have while you pursue all that you want.

When you?re faithful over a few things, I?ll make you ruler over many. ~via The Bible

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So what are you motivated to do today?

Image by 50 Watts

Source: http://www.personalfinancenotebook.com/2012/07/23/the-shift/

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