With the development of technology and advancement of human being with sedentary lifestyle man is progressing at a rapid state so as the health problems. The digestive system which is a den of microbes is one of the important areas to be focused for various disorders. Leaky gut syndrome, constipation and other bowel diseases have been a worry to the present generation.
Leaky gut syndrome is a digestive disorder associated with thinning of the lining of digestive tract. It is surprising to believe that this disorder contributes for the development of autism and other pervasive developmental disorders. The prominent symptoms of leaky gut syndrome include discomfort in the abdominal area, bloating, constipation, diarrhoea, gas, indigestion, heart burn, shortness of breath, asthma, poor immunity, aggressive behaviour, mood swings, disorientation, memory problems, anxiety, confusion, and nervousness.
People experiencing leaky gut syndrome may also have skin rashes and chronic pain. Few people might experience bed wetting and become fatigue. Leaky gut syndrome due to thinning of the intestine there is a possibility for the toxins to enter into the blood stream and have an effect on autonomous nervous system leading to the autism disorders.
Fewer than three stools in a week and one or nil bowels in a week can be termed constipation in terms of medicine. Medications, poor bowel habits, diet with low fiber, improper use of laxatives, hormonal disorders can be the major factors that contribute and enhance constipation.
Both leaky gut syndrome and constipation can be effectively treated with healthy constipation remedies that might primarily include diet. Diet play crucial role either in welcoming or making a pathway to thrive away any kind of gastro intestinal disorders. So always take a step in beginning your treatment of gut with healthy diet.
These include the removal of certain foods believed to cause this condition. Foods that should be avoided include dairy foods, processed food items, excess fatty substances especially saturated fats, glutens, soy etc. Rice, vegetables, fruits, millets potatoes are believed to be gut friendly. They might help patients of leaky gut syndrome. These are all similar to the constipation remedies. Thus both leaky gut syndrome and constipation can be treated with effective constipation remedies.
Detoxification through intake of plenty of water and probiotic supplementation can be said as important treatment option that protects from leaky gut syndrome and can be one of the best constipation remedies.
Source: http://articlepdq.com/health-fitness/nutrition/link-of-digestive-disorder-and-autism/
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